Monday, December 20, 2010
I’ve lost count of the number of days that it has been raining, but I know that I’ve been hanging out at home for what seems like a long time. On Saturday evening, I made a break for it and celebrated my birthday at John Ash in Santa Rosa with my husband, son and some of our friends. It was a grand evening despite the lousy weather.
One of the specials of the day was a pink snapper served over a mix of healthy grains and vegetables. I jumped at that option and was not disappointed. When the server came up behind me with a plate containing a flaming candle and birthday treat, I was points -ready for whatever she had to offer.
The plate had crème brulee in a ramekin the size of a silver dollar and a small plain biscotti. Although impossible to really know how many points were on the plate, I counted it as six, and borrowed only two points from my weekly 49 to add to my daily total. I left the restaurant without feeling like I overdid any part of the evening with the exception of the fun part.
As I get ready to enter 2011, I have been reflecting upon how much better I feel than I did one short year ago. And, I look at my husband, proudly, as he has also shed “serious poundage.” Together, we are crossing into the New Year weighing 95 pounds less than we did before we embarked on our weight loss journey. When we hit the 100- pound mark, I’ll be sure to brag!
Talk to you soon.
Friday, December 17, 2010
So much to catch up on, I don’t know where to begin. It’s been two weigh-ins since I last wrote and week 64, I lost .4 pounds and week 65, I lost .2 pounds, so the total is 31.8 pounds as I approach my 59th birthday…tomorrow.
I’m finding the new program more fun than the old one, and I like having free fruit whenever I feel like a snack. Bravo Weight Watchers for re-thinking and re-creating the program.
Let’s see, what else do I have to report??? Well, I think the most exciting news is that I won a business contest sponsored by British Airways that involved our company’s pet product, supercollar®. The prize is a trip to New York and London and then from London, I get to pick anywhere in the world I want to visit. My husband and I picked Abu Dhabi as the place we want to see.
I am already planning my PointsPlus program around Middle Eastern food. I think the lamb, rice, and yogurt will be an integral part of what goes on with me for the time we will be “in residence.” I am counting the days until we leave!
Another high point of my last two weeks came yesterday, when my husband and I went to Left Bank in Larkspur for dinner. We had the pleasure of meeting the daughter of my Weight Watchers buddy, Nora, after enjoying a wonderful meal. I had salmon, which was served on a plank, over fresh vegetables. Delicious and points friendly!
As I approach my birthday celebration, I am marching in with 49 points of my weekly allowance ready for use. I won’t be going wild, but I may have a bite or two of something special. It’s not about the food, it’s about the family and friends who will be sharing the evening with me.
Last year at this time, I had lost about 10 pounds and wondered how I would look this year. Well, let me tell you that almost 32 pounds off looks “MAHVELOUS” by comparison. The time was going to pass either way, so I’m sure glad I stuck with it and can enjoy a healthier, more comfortable, me.
Talk to you soon.
P.S. You can catch the national appearance of supercollar® on Tuesday, December 21st on the CBS Early Show. It is being featured as a Holiday Pet Pick!
Friday, December 3, 2010
Tuesday was weigh-in day and the first day of the new program. It was like joining all over again, even though it was week 63. I lost .4, so my total is 31.2 pounds at the starting gate, or one-half pound per week since September 22, 2009.
I now have five more points than I had a week ago and 49 weekly points on top of them. I immediately checked my Weight Watchers Giant Fudge Bars to see how they fared in the new and improved point structure. Unfortunately for me, they went from one point to three points. It’s not a big deal, especially with the extra points.
I am in love with the “pointless” fruit. I always shared my bananas with my Labrador Retrievers so that I didn’t use the full point value of them in the former program. I still share, but less goes to the dogs.
Now, it’s time for lunch. I see a peanut butter, multi-grain English muffin topped with a banana in my future. Who knows, I might even throw in a Giant Fudge Bar for dessert if I’m in the mood.
Talk to you soon.
Friday, November 26, 2010
What’s been going on with me? I disappeared for a while and need to get you back up-to-date on my comings and goings.
On Tuesday, I sat on a conference call that ran so long that I ended up missing my meeting. I was dressed, wearing my running shoes, which in my case are used for walking, and watched the clock ticking away. Needless to say, I was disappointed and don't really know if I gained or lost weight. I'm going to assume I did neither.
That same evening, I did get some activity points in as my husband and I walked Moscone Center and visited the Car Show. It is an annual ritual for my husband and one of his friends and I was the “tag along.” I always forget how big that convention center is and was glad I was still wearing my running/walking shoes.
Yesterday, I made it through Thanksgiving with no issues. We visited out friends and enjoyed a lovely turkey dinner that involved no cooking on my part and very little clean-up. It was a day to catch up on stories and to see people that we don’t see very often. I knew going into it that I would be fine and emerged victorious and with points to spare.
And now, it’s already Friday and I don’t have to worry about what to do with leftovers. We have none. So, it’s business as usual in the kitchen, and that makes life just a little easier.
I’m counting down the days until next Tuesday’s meeting. The new program is so close I can taste it. I’m expecting great results and looking forward to mastering the new system.
Until then, it’s tracking as usual…which is on auto-pilot for me.
Talk to you soon.
Tuesday, November 16, 2010
It’s time for the new program…I’m getting antsy to see what it’s all about and more importantly, how it will help me. I’m up one pound this week, and it feels like I’m stuck in a rut.
I am not whining or getting crazy over this stuff. I know that going to the meetings, being part of a support group and following the plan is still an enjoyable part of my life. I just want to get back to the part of dropping pounds. I know it’s just around the corner and in 14 days, I’ll get the details.
Meanwhile, it was a Costco day for me…lots of fruit and a turkey. I decided to test drive Thanksgiving this week with a small turkey and will be whipping it up tomorrow evening. It’s great that the traditional holiday meal is a turkey and not a cake. It works much better with the point system…both the current one and what I envision the new Pro Points one will look like on November 30th. Let’s see if I’m right.
Talk to you soon.
Monday, November 15, 2010
I think I’m going to make this blog a combination of losing weight and travel. It seems like all I do lately is eat in restaurants, because I am on the road. And, it’s not going to change in the foreseeable future. I figured out that I’m gone one week each month between now and next April, so I better start planning for it.
I’m home now, however, and I don’t get nervous about holiday eating, even though it’s just around the corner. None of us got overweight from eating Thanksgiving dinner. It’s what happens after that dinner that sets the tone for weight gain or loss, and I believe I have conquered the potential problem after over a year in the program. For me, Thanksgiving is another day of eating on program and rewarding myself by enjoying my family and friends who will share it with me.
I also look forward to learning about the new Weight Watchers program that will unveil itself for me on Tuesday, November 30th…just two short weeks away. I like the concepts that I have been reading online and think that “shaking it up” a bit will be a pleasant change.
Now, back to talking about travel. I visited my sister in Los Angeles for a few days and part of the visit includes visiting restaurants that we like and introducing one new restaurant to the mix. This time, we tried Mastros, a place in Beverly Hills that is known for its steaks.
I had the petite filet mignon, which was about four ounces after it was cooked, and sides, for which they are known, of garlic mashed potatoes and macaroni and cheese. Three of us shared each of those sides and most of them went home as leftovers, so it was the equivalent of a spoonful of each for me.
I think that the only part of restaurant dining that bugs me is the amount of salt that is added to the food when it is prepared. I can control most of what goes on in the grilling and butter department, but the salt just seems to be there. And, after eating, I generally feel like I have expanded proportionate to the chef’s “heavy” hand. Don’t get me wrong, it tastes great, and I know it doesn’t add points. I just don’t like the feeling. And, I definitely try to avoid the restaurants the night before a weigh-in.
So, time to make dinner…at my house.
Talk to you soon.
Tuesday, November 9, 2010
There were two of us at Weight Watchers today…I was one of them and our meeting leader, Claudette, was the other one. I had another appointment that prevented me from attending the actual meeting, but because we can get weighed-in starting at 8 a.m., I was there early. It was a bit weird to be the only member in the room, but I got the job done.
I lost another .4 pounds. Now, let’s review the math. I went away for three weeks on business and vacation and gained 2.6 pounds. I have been back for two weeks and have lost one pound. So, it will probably take me about six weeks to get back to where I was before I went away. I am not fond of that ratio.
I noticed a message on my Weight Watchers e-Tool about something new that is coming soon. Once I’m teased that way, I have to do a little Google research to see what I can find. I have found out that a new plan is coming to us on November 29th and that it was introduced in the United Kingdom this week.
I am looking forward to learning all about it. The rumor mill is churning, and it seems like fruit will become a no point option. But, you know rumors…especially the ones coming out of the United Kingdom. I’ve been waiting for that royal wedding of Prince William and his girlfriend for years. Rumor has it that it’s coming next year…I’m not holding my breath.
Talk to you soon.