I was tired last evening.  Too tired to want to eat.  I made dinner for my husband, looked at it, and decided that it just wasn’t what I wanted.  Has that ever happened to you?
I put his meal in front of him and sat down with nothing.  He thought I was sick.  I wasn’t…just tired and “turned off” by an entire meal.  The “pre-WW” me would have sat down and eaten it anyway, because I made it.  Or, I would have fixed myself a bowl of ice cream with a few cookies and sat at the table to keep him company.
The new, “at WW” me sat at the table and kept him company.  I was happy to have the time to talk without worrying about having a plate of food in front of me that I really didn’t want.  For about a minute, he thought it was weird, but he was too hungry to want to analyze the whole thing.
Two hours later, I was hungry.  A bowl of Greek yogurt with some fresh raspberries did the trick.  Sometimes, you just have to do things a little differently and the results can be surprisingly good.
Talk to you soon.
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